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Weight Loss
Hungry girl: 200 under 200: 200 recipes under 200 calories by Lisa Lillien
mobi, epub |eng | 2009-04-14 | Author:Lisa Lillien

dan’s snazzy green pepper pizzas * * * PER SERVING (3 pieces): 189 calories, 3.25g fat, 1,312mg sodium, 19.5g carbs, 4g fiber, 7g sugars, 18.5g protein * * * Using ...
( Category: Weight Loss June 11,2015 )
Skinny Italian: Eat It and Enjoy It Live La Bella Vita and Look Great, Too! by Teresa Giudice; Heather Maclean
mobi |eng | 2010-05-04 | Author:Teresa Giudice; Heather Maclean

7 - The Secret’s in the Sauce If there’s one thing I love, it’s the top: over-the-top, top-shelf, top-rated, top-selling . . . everything is yummiest when it’s on the ...
( Category: Italian June 11,2015 )
Smart Chefs Stay Slim by Allison Adato
epub |eng | 2012-04-02 | Author:Allison Adato [Adato, Allison]

Lesson 51: They think about portion size Chefs are customers as well as providers, so they consider this question from both sides of the plate. Colicchio’s distaste for being served ...
( Category: Other Diets June 9,2015 )
Recipes for Life After Weight-Loss Surgery, Revised and Updated: Delicious Dishes for Nourishing the New You and the Latest Information on Lower-BMI Gastric Banding Procedures by Ewing Joseph & Furtado Margaret & Schultz Lynette
epub |eng | 2011-12-01 | Author:Ewing, Joseph & Furtado, Margaret & Schultz, Lynette [Ewing, Joseph]

Preheat the oven to 375°F (190°C, or gas mark 5). Place the walnuts on a sheet pan and bake for about 12 minutes, until the walnuts just begin to brown. ...
( Category: Other Diets June 9,2015 )
Paleo Slow Cooker by John Chatham
epub, mobi |eng | | Author:John Chatham

Ginger-Garlic Pork Loin The taste of this pork loin is similar to that of mu shu pork; in fact, wrapped in lettuce leaves, it makes a nice substitution for the ...
( Category: Allergies June 9,2015 )
101 Recipes You Can't Live Without by Lori Powell
epub |eng | 2012-06-08 | Author:Lori Powell

Creamy Broccoli-Pea Soup with Bacon and Cheddar Cooked broccoli is quite mild in flavor, so we punched things up with sweet frozen peas and added potatoes for a creamy texture. ...
( Category: Vitamins & Supplements June 9,2015 )
The Fast Metabolism Diet Cookbook by Haylie Pomroy
epub |eng | 2013-12-30 | Author:Haylie Pomroy [Pomroy, Haylie]

Chicken Fajita Salad SERVES 4 PREP TIME: 10 minutes ▪ TOTAL TIME: 25 minutes ¼ cup coconut aminos 4 small boneless, skinless chicken breasts (about 1 pound), cut into bite-size ...
( Category: Other Diets April 25,2015 )
Quick and Easy Low Calorie Cookbook by Thomas Heather
epub |eng | 2015-01-04 | Author:Thomas, Heather [Thomas, Heather]

OR TRY THIS… INSTEAD OF REFRIED BEANS, SUBSTITUTE 150G/5½OZ DICED COOKED CHICKEN BREAST (SKIN REMOVED) OR 125G/4½OZ CANNED TUNA CHUNKS IN BRINE OR SPRING WATER (NOT OIL). FOR A MORE ...
( Category: Weight Loss April 2,2015 )
200 Low-Carb, High-Fat Recipes: Easy Recipes to Jumpstart Your Low-Carb Weight Loss by Dana Carpender
epub |eng | 0101-01-01 | Author:Dana Carpender [Carpender, Dana]

Crispy Brussels Sprouts These are so exotic! The soy sauce, lime, fish sauce, and sriracha are all Asian, of course, while Brussels sprouts, as the name strongly suggests, are European ...
( Category: Paleo February 7,2015 )
Eat, Drink, & Weigh Less by Katzen Mollie Willett Walter
azw3, epub |eng | 2013-06-17 | Author:Katzen, Mollie,Willett, Walter. [Katzen, Mollie,Willett, Walter.]

Salad dressing of choice—or olive oil and vinegar—as needed DAY THREE Breakfast 1 slice whole-grain toast with 1 teaspoon butter or olive oil 1 serving MicroEggs (here) or 2 hard-boiled ...
( Category: Weight Loss February 5,2015 )
Better Homes and Gardens the Ultimate Quick & Healthy Book by Better Homes & Gardens
epub |eng | 2014-02-03 | Author:Better Homes & Gardens

( Category: Weight Loss February 4,2015 )
Good Housekeeping 400 Calorie Vegetarian by Good Housekeeping
epub |eng | 2013-01-31 | Author:Good Housekeeping

4 In medium bowl, stir together baking mix, cornmeal, pepper, and remaining cup milk until just combined. Drop 12 heaping spoonfuls biscuit dough on top of vegetable mixture. Continue baking ...
( Category: Weight Loss January 27,2015 )
Taste of Home: Comfort Food Diet Cookbook by Taste of Home
mobi, epub, pdf |eng | 2009-01-17 | Author:Taste of Home

YIELD: 6 servings. * * * NUTRITION FACTS: 1 pork chop equals 234 calories, 8 g fat (3 g saturated fat), 81 mg cholesterol, 202 mg sodium, 8 g carbohydrate, ...
( Category: Weight Loss January 22,2015 )
The Vegiterranean Diet: The New and Improved Mediterranean Eating Plan--with Deliciously Satisfying Vegan Recipes for Optimal Health by Hever Julieanna
azw3 |eng | 2014-12-22 | Author:Hever, Julieanna [Hever, Julieanna]

Zinc Zinc is an essential trace mineral, supporting immune function and wound healing, synthesizing protein and DNA, and assisting growth and development throughout pregnancy, childhood, and adolescence.15 Although zinc status ...
( Category: Vegetarian January 13,2015 )
Weight Watchers 2015 Quick And Easy Amazingly Delicious Slow Cooker Points Plus Recipes Cookbook by Katie Love
mobi |eng | 2014-12-23 | Author:Katie Love

Place a metal rack in your slow cooker. Arrange the ham on the rack, cover and cook on low 5-6 hours. Remove the ham and the rack from the slow ...
( Category: Weight Loss January 13,2015 )

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